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Swedish Massage : Swedish Massage for the Neck
Now, move to the side of your partner for the 2nd technique. This is easy to remember because this is where most of us trap our tension. They can be done anywhere — in the office or at the kitchen table. After the shoulders have been relaxed, turn your attention the neck. Your treatment goals are foremost and your needs will be heard and addressed. Put one thumb on top of the other for reinforcement — each thumb will be doing just half the work. With your palm turned up, press the eraser into the fleshy parts of your hand especially the thumb pad , moving in circles and going deeper as needed. The movement may remind you of picking a cat up by the back of the neck. The 1st technique is a simple compression movement that uses the forearms. My intention is to be a facilitator in the cascade of your healing process and health maintenance. They also tend to be very pain sensitive. Here's a video demonstration from Educating Hands School of Massage on giving a shoulder and neck massage using a squeezing technique. Feel the tip of the shoulder with your fingers. She can lean forward as you move down. Let your weight fall straight down onto their shoulders toward their seat.
Video about how to give a shoulder massage:
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