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How To Be A Badass (Top 5 Ways!)



Justin stenstrom

And then three to four weeks after that, it's like yeah, I can talk to someone and really engage that person and actually have a great conversation with them, but it's not something again that's going to happen overnight. He's putting his hands up. Click on the image above to grab your ticket for Menfluential There are a lot of great fashion tips obviously here, a lot of great speeches and panels that we did. Expose all your fears, anxiety, and concerns to come out into the open. It's not going to happen overnight. When you have that deep breath that it releases out, you're going to have a boost of confidence n you. You can close your eyes if you want. You have to do this. The best way to do this is to tap into your subconscious mind by using a process called hypnosis or self-hypnosis. Take a deep breath in, take a deep breath out. There are a hundred different variations of it. What this does is it overrides your subconscious mind, which again controls your feelings and emotions and you can reprogram it like positive suggestions or affirmations where you're then hijacking it and telling it what you want to do. It's great for relaxing. It can be an active class, improv class, speech class, something like this like standing up in front of other people and just giving a speech. How does that feel? They're going to give you all the feedback that you need to then start giving the subconscious part of your brain the feeling of what it feels like to actually have confidence then you can start to take that in. Justin stenstrom

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Justin stenstrom



Justin stenstrom



Justin stenstrom



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